Employees using a polar and multi-sport athlete for his first Ironman RS800CX train. Find out how training has helped him with his heart rate to get to and finish the race in just over 11 hours. Full text: this is Friday, November 5, the day before the Ironman, Panama City. What are your expectations for tomorrow? Just to have fun and go out. Ok, let's say good night Dave! Good night. I'll try to start at 2 am to eat. My name is Dave Thompson. I'm from Long Island, NewYork, and I completed the Ironman Florida 2010 in 11 hours, 7 minutes and 18 seconds. When I was in high school I got in the team cross-country skiing during the summer and I also supervised by a lifeguard, so I had to do a broad enough background and swimming. Then, once out of high school, I started competing in road races and long distance events. I always wanted to compete in the Ironman. It 'always been my to-do list. I never thought it was a possibility until I completed a couple ofMarathon. And then, when I was a little 'better on the bike, I started going to drive 100 miles, and then it was really clear that I could just everything together. If you try to deal with events like the Ironman, I do not think it can be done without the support of employees, your family and friends. It 'an enormous sacrifice. I started pole in an area that I'm excited and I like it. It 'really helped me to excel and sort of putMy ... Quoizel Table Lamp Best Comparison Emerilware Stainless Cookware Tushies Diapers Clearance Sale
0 comments:
Post a Comment